Note: The product does not include counterweight bells
Bruce Lee''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''s same type of grip! It is a gospel for wrist grip lovers and a training equipment for kung fu lovers
Bruce Lee''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''s obvious lines and muscular forearms were all made by him using this grip device he designed and made.
The effect is immediate, and no grip type equipment on the market can compare with it.
After the first use of the exercise, the muscles of the forearm will feel numb and numb very hard!
In one week, your arms can have bundles of muscles, and they will become more and more obvious, and at the same time, the grip strength will be very strong!
Practice method— Forearm exercises are not the pursuit of weight but the frequency and speed!
Grip endurance exercise 25 km catty Up to 30 km catty enough
Method Hold to exhaustion with one hand, hold to exhaustion when changing hands
Rest and relax your arms for the next exercise, so that stimulating exercises 3 times a day is enough